Sunday, August 15, 2010
work/work out balance
I recently started a new job and have found it extremely hard to find time to fit in a work out, two weeks without working out and I feel such a difference! I tried waking up early and working out on the elliptical...it worked about once a week. I tried going after work and as soon as I sat down I was out of luck. I knew I needed a new strategy, especially if I want to fit into my work clothes. After some trial and error and a little tightness in my skirt I made a plan, and it has been working. Instead of going home to change for work I started bring my gym clothes with me. On the way home from work I eat a Kashi bar and am given enough fuel for a good 1.5 hour work out. I come home and although I am tiers I am very very happy and feel so accomplished.
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